Almond Crusted Fiddleheads

These spinach tasting like greens are loaded with vitamin A, vitamin C, potassium, and antioxidants. The almonds in this recipe add a touch of protein and healthy fats to keep you energized.

These spinach tasting like greens are loaded with vitamin A, vitamin C, potassium, and antioxidants. The almonds in this recipe add a touch of protein and healthy fats to keep you energized.

Foraging – the practice of harvesting native plants – allows you to immerse yourself into nature to explore and study the world around you with intention. This practice can help you better connect with nature, understand your interconnectedness with it and develop a greater appreciation for the land and species you share it with.

A delightful blend of crunchy walnuts, almonds, sunflower seeds, and pepitas complemented by the tart sweetness of cranberries. This trail mix is a wholesome snack that offers a perfect balance of flavours and textures.

Chia pudding is super easy to make and loaded with fibre, omega-3 and protein (just to name a few!) Plus, it tastes great, is filling and is a good energy booster to start your day!

Succulent figs, crunchy walnuts, tender prunes, and wholesome almonds are elegantly balanced by the sweet warmth of cinnamon white chocolate.