Backcountry Meal Planning & Kitchen Packing Tips

Backcountry Meal Planning & Kitchen Packing Tips Backcountry meal planning – and cooking – requires a little more thought and consideration than the average frontcountry adventure: you’re a lot more limited on space, and less able to pack foods that can spoil. This can make deciding what to pack tricky  – but I promise – … More Backcountry Meal Planning & Kitchen Packing Tips

How to Calculate How Many Calories You Need

Calculating Calories for Meal Planning When it comes to counting calories, people often think of weight loss or management. Although certainly a key tool for weight management, that isn’t the focus here. Calories are key to basic cellular function – or simply stated, they are needed to live and operate. Overall, effective caloric intake best … More How to Calculate How Many Calories You Need