Seedy Harvest Trail Mix

Seedy Harvest Trail Mix

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A delightful blend of crunchy walnuts, almonds, sunflower seeds, and pepitas complemented by the tart sweetness of cranberries. This trail mix is a wholesome snack that offers a perfect balance of flavours and textures.
Course Snack
Servings 1
Prep Time 5 minutes

Ingredients
  

  • 2 tbsp walnuts, about 6 halves
  • 2 tbsp almonds, about 10-12
  • 1 tbsp pepitas or pumpkin seeds
  • 1 tbsp sunflower seeds
  • 1 tbsp cranberries

Instructions

  • 1. Combine all ingredients in a bag or container and enjoy!

Nutrition

Serving: 1gCalories: 262kcalCarbohydrates: 13.2gProtein: 8.2gFat: 21.4gSaturated Fat: 2.2gCholesterol: 0mgSodium: 1mgFiber: 4gSugar: 7g
Keywords: high protein

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Storage Guidelines:

  • Keep stored in a sealable bag or container
    •  Tip: Vacuum sealing can more than triple the shelf life
  • Keep stored in a cool, dry and dark place
  • When stored properly, this should have a shelf life of several months
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