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Turkey Club Breakfast Stackwich
{The Ultimate Bread-Free Sandwich}

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Ditch the bread and stack your favourite breakfast sandwich fillings between two savoury turkey patties. These turkey patties are only 2 ingredients and cook quickly, making them an easy high protein meal over the campstove or campfire. Perfectly delicious for breakfast, lunch, or dinner!

Dietary Preferences: High-protein, low-carb,  gluten-free, soy-free, egg-free*, dairy-free* 

*The turkey patties do not contain egg or dairy. While the recipe suggests adding egg and cheese to the sandwich, these ingredients are entirely optional.

Macronutrients (per serving - not including toppings; turkey patties only):

Carb Energy

0.0g | 0 kcal

Protein Power

22.1g | 88 kcal

Fat Fuel

8.6g | 77 kcal

Macronutrients (per serving - with suggested fillings):

Carb Energy

2.3g | 9 kcal

Protein Power

35g | 140 kcal

Fat Fuel

21.4g | 193 kcal

Turkey Stackwich Ingredients

Before you go running to the store, let me give you the inside scoop on the key ingredients:

Turkey Patties
Ground Turkey

Native to: North America

Top 3 nutrients: protein, vitamin B6, niacin 

I choose lean ground turkey for a lighter protein option (helps balance out the cheese and bacon—gotta make some compromises, right?). However, you’re welcome to use any type of ground turkey you prefer.

Everything But the Bagel Seasoning (Spice Mix)

Top 3 nutrients: fiber, healthy fats, antioxidants

You know everything bagels? Well it’s all of that flavour minus the bagel… Sesame seeds, sea salt, dried minced garlic, dried minced onion, black sesame seeds and poppy seeds. You can buy this mix pre-made at most grocery stores, or make your own. 

Suggested Fillings
Chicken Egg

Native to: world-wide (*domesticated)

Top 3 nutrients: protein, vitamin B12, choline

Avocado, sunflower, canola and grapeseed have mellow flavours and hold the best heat allowance. 

*The domestication of chickens is believed to have originated from the red junglefowl (Gallus gallus) in Southeast Asia, particularly in what is now Thailand, Vietnam, Burma, and parts of Indonesia.

Bacon

Native to: Europe & Asia (Pig/Pork)

Top 3 nutrients: protein, B vitamins, selenium

Thick-cut? Peppered? Smoked? Pick whichever you like! 

Cheddar Cheese

Native to: world-wide (domesticated cows)*

Top 3 nutrients: calcium, protein, vitamin B12

Cheddar cheese adds a nice sharp flavour, but feel free to substitute with any hard cheese of your choice.

*Milk cows are not native to a single specific location but have been bred and developed from wild aurochs over thousands of years. Aurochs were native to various parts of Europe, Asia, and North Africa.

Red Onion

Native to: Central Asia

Top 3 nutrients: antioxidants, vitamin C, fiber

Red onion is recommended for its subtle bite and flavour when raw.

Tomato

Native to: South America

Top 3 nutrients: vitamin C, lycopene, potassium

Roma? Heirloom? Beefsteak? Any tomato will do!

Spinach

Native to: Persia (modern day Iran region)

Top 3 nutrients: vitamin K, vitamin A, iron

Feel free to use regular or baby spinach. Baby spinach has a milder, sweeter flavour and more tender leaves, whereas regular spinach has a firmer texture and bolder flavour. 

You can also use lettuce or any green you prefer.

What to Serve With Turkey Club Breakfast Stackwiches

To complement your turkey breakfast stackwich, consider serving:

  • Hash browns or fried potatoes – Well, of course – potatoes are the timeless sidekick!
  • Fresh fruit  – Fresh fruit is a nice balance to the savoury richness of the sandwich
  • Avocado slices – Creamy avocado adds a healthy, buttery texture (also fantastic on the sandwich)
  • Yogurt with honey and nuts – A light and protein-packed side with a touch of sweetness
  • Sautéed spinach –Make use of spinach you may have left. Sautéed spinach pairs well with the savoury flavours (you can even add it right into your hashbrowns or potatoes too) 

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Turkey Club Breakfast Stackwich FAQ's

Can these be cooked directly on the grill?

I wouldn’t recommend it. The patties are so thin that even a little sticking could spell disaster… in other words, you’ll likely lose your turkey to the grill.

Can I use a ground chicken instead of turkey?

Totally! I simply prefer the flavour and texture of cooked ground turkey. 

Can I use turkey or chicken bacon?

The world is your oyster when it comes to bacon choices. However, pork bacon offers a unique flavor contrast that you won’t find with turkey or chicken bacon.

Can I use a different seasoning or spice mix?

Sure you can! However, I must say that “Everything but the Bagel” truly shines for this breakfast sandwich. If you choose an alternate spice, keep in mind that you might need to adjust the quantity to suit your taste.

Can I make sandwiches ahead of time?

Yes, but these are best served warm. They reheat well, but:

  • Lean turkey can become dried when overcooked; I suggest wrapping the sandwiches in foil before reheating to contain the moisture
  • Some ingredients, like lettuce or tomatoes, may become soggy. Consider storing these separately and adding them when ready to eat
Can I freeze the turkey patties?

Absolutely. I recommend freezing them on a parchment lined baking sheet. Once frozen you can stack them in a container. Ensure to separate and thaw before cooking. 

Turkey Club Breakfast Stackwich {The Ultimate Bread-Free Sandwich}

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Ditch the bread and stack your favourite breakfast sandwich toppings between two savoury turkey patties. These turkey patties are only 2 ingredients and cook quickly, making them an easy high protein meal over the campstove or campfire. Perfectly delicious for breakfast, lunch, or dinner!
Course Breakfast, Dessert, lunch
Servings 4 sandwiches
Prep Time 10 minutes
Cook Time 10 minutes

Notable Equipment

  • 1 cast-iron pan or frying pan
  • 1 mixing bowl
  • 1 mixing spoon
  • 1 spatula

Ingredients
  

For the turkey patties:

  • 450 g ground turkey
  • 2 tbsps Everything but the Bagel Seasoning (spice mix)
  • cooking oil (to prevent sticking on the pan)

Suggested toppings/fillings:

  • fried egg
  • bacon
  • cheese
  • red onion
  • tomato
  • spinach or lettuce
  • condiments (mustard, mayo, hot sauce, etc.)

Instructions

Prepare Toppings

  • 1. Slice cheese and vegetable toppings
  • 2. Cook bacon. When done, pour grease into a heat safe container. Leave some grease on the pan for cooking the patties and your egg. Tip: Keep it close by incase you need more oil to re-grease the pan while you cook your patties
  • 3. You can cook your egg(s) now OR wait until after you cook the patties (this will depend on how you prefer your egg)

Prepare & Cook Turkey Patties

  • 4. In a mixing bowl, combine ground turkey with Everything but the Bagel seasoning and gently mix to combine
  • 5. Divide and roll mixture into 8 even sized balls (approx 1/4 cup each). Tip: lightly coat your hands with oil to prevent the meat from sticking to your hands
  • 6. Flatten into thin patties (â…› - ¼" thick, approx 3" diameter). Note: As they cook they will shrink in diameter and slightly thicken
  • 7. Place a frying pan over medium-high heat and allow it to preheat for about 2-3 minutes. This ensures the pan is hot enough to sear the meat.
  • 8. Add a small amount of cooking oil to the pan. Swirl it around to coat the bottom evenly (skip if your pan is already lightly coated in bacon grease)
  • 9. Gently place as many patties you can fit in the hot pan (without them overlapping)
  • 10. Cook the patties for 2-3 minutes on the first side without moving them. This allows it to develop a nice sear.
  • 11. Flip the patties using a spatula and cook the other side for an additional 2-3 minutes. (Optional: after flipping the patties, place cheese on top to let it melt)
  • 12. Remove the patties from the pan and let them rest on a plate for about 2 minutes. This helps the juices redistribute throughout the meat.
  • Repeat steps 9 to 12 until all patties are cooked
  • 13. Optional: while the cooked patties are resting, cook your egg(s) to your preferred doneness.
  • 14. Build your Turkey Club Breakfast Stackwich and enjoy!

Notes

  • Cooking over the campfire? Learn how to estimate fire cooking temperatures - How to Cook Over the Campfire Like a Master Chef
  • This sandwich is inspired by the classic bagel BLT and turkey clubhouse sandwich. Feel free to switch up the fillings to your liking. 

Nutrition

Serving: 1sandwich (with all toppings suggested)Calories: 377kcalCarbohydrates: 2.3gProtein: 35gFat: 21.4gSaturated Fat: 7.9gCholesterol: 287.1mgSodium: 937.7mgFiber: 0.5gSugar: 1.2g
Keywords: breakfast sandwich, sandwich

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The Foodie Behind the Screen

Hi there! I'm Bri. I'm sharing my love for cooking - and the outdoors - one recipe at a time.

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