Rainbow trout is a delicious and hardy lake fish native to western North America. It’s an extra treat when you catch one fishing (but if you find yourself out of luck, you can pick one up at many grocery stores). This recipe makes the skin nice and crispy, and the fish falls right off the bone.
*Nutrition information is estimated using an online nutrition calculator. Actual nutrition facts may vary.
Per 100g Serving:
Calories: 190 kcal Protein: 33g Carbs: 1.6g Fat: 12g Fibre: 0g
Sugar: 0.3g Sodium: 477mg Saturated Fat: 3.2g Cholesterol: 71mg
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Hi there! I'm Bri.
I create and share nutritious and flavourful recipes for outdoor enthusiasts and adventure seekers.