A super simple and delicious tropical snack. Pineapple and coconut make this a good source of fibre and vitamin C, while the cinnamon adds some antioxidant and anti-inflammatory properties.
Prep Time: < 5 mins
Cooking Method: dehydrating
Cooking Time: < 7 hours
Yield: ~4 servings
The amount of coconut and cinnamon needed will vary on the size/amount of pineapple, as well as on personal preference.
Notes:
*Nutrition information is estimated using an online nutrition calculator. Actual nutrition facts may vary.
Per Serving:
Calories: 120 kcal Protein: 1.3g Carbs: 28g Fat: 1.9g Fibre: 5g
Sugar: 18g Sodium: 3mg Saturated Fat: 1.5g Cholesterol: 0mg
Let us know your thoughts! How’d it turn out for you?
Hi there! I'm Bri.
I create and share nutritious and flavourful recipes for outdoor enthusiasts and adventure seekers.