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–+ servings

Cinnamon & Coconut Pineapple Chews

5 from 1 vote
A super simple, healthy and delicious tropical snack. Pineapple and coconut make this a good source of fiber and vitamin C, while the cinnamon adds some antioxidant and anti-inflammatory properties. 
COOKING METHOD: Dehydrating
Course Snack
Servings 4
Print Recipe Pin Recipe
Prep Time 15 minutes
Dehydrating Time 7 hours

Notable Equipment

  • 1 Dehydrator
  • 1 Pineapple corer optional

Ingredients
  

  • 1 whole pineapple, cored
  • ¼ cup shredded coconut, or to taste
  • 2 tbsps cinnamon, or to taste

The amount of coconut and cinnamon needed may vary on the size/amount of pineapple

Instructions

  • 1. Peel, core and slice pineapple into 1/4″ thick slices. (Don’t have a corer? See notes below) 
  • 2. Spread slices out on dehydrating tray. Sprinkle with cinnamon and shredded coconut. Flip and repeat seasoning on other side.
  • 3. Disperse on dehydrating trays and dehydrate at 135℉ for about 7 hours.

Notes

  • You can use canned slices, however, the flavour from fresh pineapple is well worth the extra effort 
  • If you don’t have a corer, you can cut pineapple into slices and then use a shot glass (or likewise circular object) to remove the core from each slice individually (like a cookie cutter)
  • Dehydrating time may vary (the thickness and water content of the pineapple, as well as the humidity and altitude of your environment, will impact dehydrating time)
  • Scroll down for storage guidelines

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 28gProtein: 1.3gFat: 2gSaturated Fat: 1.5gCholesterol: 0mgSodium: 3mgFiber: 5gSugar: 18g
Keywords: dehydrated recipe

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