Each serving of this creamy and fruity pudding boasts over 19g of protein and is perfect for those looking for a good source of protein without using protein powder. Be forewarned that this has more of a grainy texture than a classic pudding, but the sweet flavour and high protein content hits the spot.
Chia pudding is super easy to make and loaded with fibre, omega-3 and protein (just to name a few!) Plus, it tastes great, is filling and is a good energy booster to start your day!
Since eating more oatmeal than I’d like to admit, I couldn’t stand the thought of eating another bowl on a trip… That is until I started getting a bit creative and prepping my own oatmeal combos.