Meal planning can be one of the trickiest parts of preparing for an outdoor adventure. It’s easy to over pack – which is not only wasteful, but makes travelling more difficult. Or, on the other hand, you can find yourself under packing, causing regret and vengeful hunger. Making a proper meal plan is the best way to plan and prepare for your trip, while helping you save money, reduce waste, and pack more efficiently.
This 3 step process – with a little modification to suit your needs – works for any outdoor adventure.
Things to consider:
Click here to jump to more meal planning tips, including backcountry meal ideas.
Health & nutrition aside, salt is dehydrating. The more dehydrated you get, the more water you need to source and treat for consumption. Work smarter, not harder.
For more specific guidelines for backcountry meal planning and meal ideas, check out our post Backcountry Meal Planning & Kitchen Packing Tips.
Hi there! I'm Bri.
I create and share nutritious and flavourful recipes for outdoor enthusiasts and adventure seekers.